"The more I follow the exercises that Alisa recommended, the easier it gets to feel like I’m using my body well and it’s supporting itself. And when I stand up, it even feels like I’m walking taller. I feel stronger and more graceful at once."


Other Sites of Interest:

www.bodymindcentering.com

www.yogacenteramherst.com

www.stottpilates.com

www.specialyoga.com

www.wholechildren.org

www.adta.org

www.northamptoncommunitychiropractic.org

www.anahatayogacenter.org





"Alisa brings to the sessions a wealth of knowledge, creativity, and a sensitivity that is rare. I truly appreciate and look forward to every session."
Embodiment Studio About Alisa Is It For You? Studio Info Workshops YogaPlay BodyDance Links