"Alisa’s optimism in the potential and possibilities for me and my physical and spiritual well being are a gift."


Custom workshops are available...
by request. Workshop content will cater to your specific needs. Workshops might be half-day or full-day, and are available as an on-going series. The focus of your workshop might be:
  • YogaPlay™ and creative arts for children
  • prenatal/postnatal strengthening and balance for individuals or groups of friends
  • healing and empowerment through BodyDance™
  • expressive arts and yoga for young women

Contact Alisa to discuss the particular needs of yourself or your group.


Click to View 2007 Summer Pilates Class Flyer


Embodiment Studio About Alisa Is It For You? Studio Info Workshops YogaPlay BodyDance Links